The Beauty Remastered Personal Pledge

~a personal promise of love, dignity and self-respect

True beauty is my birthright, it is intrinsic in me, it is part of my being.
I recognize it, appreciate it, and honour it.

I practice kindness, towards myself and towards others.

I practice tolerance, compassion, mindfulness and gratitude,towards myself and towards others.

I love and respect my body, my mind, my creativity, my abilities.

I am patient with myself, I am patient with others.

I will not judge, criticize or belittle myself, or others.

I invalidate and refute any harmful or limiting emotional and physical impositions on my body, on my mind, on my soul, on who I am.

With love, I reaffirm my faith in myself, 
in the benevolent beauty that resides within me, 
and in the potential of both to heal me and the world.

~